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5 ways to stay fit and healthy during your charter vacation

5 ways to stay fit and healthy during your charter vacation

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Facilities

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Nirvana superyacht Gym

Tone up your muscles, unwind in a sauna, enjoy clean eating, and do it all while enjoying world-class cuisine and experiencing new places. It’s all possible aboard a luxury yacht charter, where wellness and decadence work together – be inspired by our tips for the perfect healthy charter vacation.

1. Facilities

Whatever you’re accustomed to in your own gym routine, you’ll find it on a charter yacht – or with a beach run on shore. Space is sometimes limited depending on the size of the yacht, so check with your charter agent about what specific equipment is available, but you can expect the best gear.

Beyond the basic equipment, most fitness areas and superyacht gyms not only have spectacular views, but hammams and even a spa pool to ease achy muscles. Some offer sliding doors for fresh air to waft in, while others are set in the beach club so you can cool off with a quick swim in the sea right after a workout.

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Crew

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Motor Yacht A Crew member

Modern yacht crew are multi-talented, so you may have an experienced personal trainer to work with you to tone up, slim down and get your wellness fix on board your superyacht.

Complementing the actual physical training are crew with massage training as well as yoga or pilates experience. You can even do Zumba workouts, complete with booming music! If there is an extra cabin aboard, you might want to bring your own trainer to tailor your fitness program or plan a week-long regimen. There are also many companies and brokerage houses today offering the full retreat experience – flying in the top yoga teachers, meditation masters and gurus to bring Zen your way. Check with your charter broker for details on the various crew talents and specialists available for hire.

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Cuisine

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Superyacht cuisine

If there is only one word to describe luxury yacht charter chefs, it has to be “flexible” – most of them have dealt with some outrageous charter guest requests. Need a gluten-free or dairy-free diet? Same for alkaline, vegan and even trendy diets like the Whole30.

Just let your charter broker know on the preference sheet, and you’ll enjoy gourmet diet meals.

Picture courtesy of Shutterstock.com / Dreamer Company

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