This sophisticated Ibizan hideaway is home to a sweat-inducing retreat. Start your day with a circuits session, under the eye of former kickboxing champion Faye Maloney and endure what seems like never-ending press-ups, lunges and sprints before taking a two hour hike along the pine-fringed coastline. In the afternoon, push your limits with a kettlebell session before sunset yoga on a secluded beach. If your goal is weight loss, you’ll need plenty of willpower. While there is a menu devised by the team’s nutritional therapist, none of the hotel’s three restaurants, including Michelin-starred Sergi Arola’s Vi Cool, are off limits…
Secondary sanctuary: Thirty-Eight Degrees North have now opened a second residence in Spain. Join fellow gym bunnies al fresco at the Puente Romano in Marbella (pictured) for fat-busting HIIT circuits on the beach, hikes along the pine-clad coastline and scenic sunset yoga. There is even a Six Senses spa to help soothe aches and strains.
Best by boat: The marinas in Ibiza town, just a 20 minute drive away, can accommodate yachts up to 60 metres. For the Marbella residence, leave your yacht at Puerto Banús.